Monday, September 1, 2014
APPLE PLANS TO CONTINUE PUSHING FOR BAN ON SAMSUNG PRODUCTS
Saturday, August 30, 2014
RIP, MSN MESSENGER: MICROSOFT KILLS OLD-SCHOOL CHAT APP
Saturday, June 28, 2014
TONTO 'POKO' DIKE DROPS NEW SINGLE
Monday, May 19, 2014
UPDATE: Facebook Introduces New Way to Flirt With Relationship 'Ask' Button
Monday, October 14, 2013
TOP 10 FREE MENTAL HEALTH APPS
Keeping our mental health health should be one of our top priority and so I have come up with apps to help you effectively build them. Whether on Iphone or Android, these apps can come in handy. If you’re looking for good mental health apps, here it is. Not only are they useful for your personal mental health mobile toolkit, and for referring to clients, they’re all free.
1. MindShift
A great tool for anxiety available on iPhone and Andoid , developed
by Anxiety BC . It teaches relaxation skills, develops new thinking,
and suggests healthy activities. Designed for youth but useful to
anyone.
2. PTSD Coach
Helpful for symptoms of combat-related post-traumatic stress, this
trusted military app has been downloaded over 100,000 times for
iPhone and Android. Features in French-Canadian and
more languages.
3. BellyBio Interactive Breathing
Wonderful biofeedback device that monitors your breathing and
plays sounds reminiscent of ocean waves when you relax. Great for
anxiety and stress. iPhone only.
4. Positive Activity Jackpot
A unique augmented reality tool that uses the functionality of a
smartphone in an innovative and interesting way. Combines a professional behavioral health therapy for depression called pleasant event scheduling (PES) with activities available in the user’s location,
mapped with GPS. For Android only.
5. Take a Break! Guided Meditations for Stress Relief
From the excellent developers of relaxation apps at Meditation Oasis
comes this free app to quickly recharge. Listen to a seven-minute
Work Break or 13-minute Stress Relief recording with or without
music or nature sounds. iPhone or Android.
6. Previdence
An assessment tool that allows users to check for symptoms of
depression, anxiety, relationship issues, drug and alcohol issues,
and other problems and makes recommendations for action. iPhone
only.
7. Operation Reach Out
This lifesaving app for iPhone and Android was developed by the
military to prevent suicide. Recorded videos and menu options help
users assess their thinking and reach out for help in crisis.
8. Relax with Andrew Johnson Lite
Great guided meditation session for relaxation, helpful with anxiety
and stress as well as a sleep aid. Available in Android and iPhone
versions.
9. T2 Mood Tracker
Tracks symptoms of depression, anxiety, PTSD , traumatic brain
injury, stress and general well-being. Useful to share with
clinicians and chart recovery. Another excellent app developed by
the Department of Defense National Center for Telehealth and
Technology (see their complete list ), for Android and iPhone.
10. Relax and Sleep Well with Glenn Harold
Twenty-minute guided meditation with music to help you fall asleep.
Relaxing and gentle. For iPhone and Android .
Do you have a favorite app not on the list?
Please share in the comments.
SOURCE: PSYCHCENTRAL
Saturday, October 12, 2013
PHYNO - PARCEL (A BIG NWA)
Another dope track from Phyno. A must have on your playlist. Follow Phyno on twitter @phynofino.
Friday, September 13, 2013
APPLE UNVEILS 64-BIT IPHONE 5S WITH FINGERPRINT SCANNER, $199 FOR 16GB
As expected, Apple has taken the wraps off of its latest flagship smartphone at its Cupertino media event. According to Arstechnica, the new iPhone 5S is an upgrade in the vein of the previous iPhone 3GS and iPhone 4S—it is outwardly similar to last year's iPhone 5, but it includes a few key upgrades to keep the design going for another year.The 5S still has a four-inch 1136×640 display and a Lightning connector, and it retains the iPhone 5's taller and slimmer profile relative to older models like the iPhone 4 and iPhone 4S. However, it includes a new 64-bit "desktop-class" system-on-a-chip (SoC) dubbed the A7 that boosts CPU and GPU performance over the A6 in the iPhone 5.The chip has twice the general-purpose and floating point registers of its predecessor and is up to twice as fast at performing CPU tasks. The phone supports OpenGL ES 3.0, and Apple claims that the graphics performance in the 5S is 56 times better than in the original iPhone released six years ago. For the iphone lovers, I think its fascinating.







